Registro de peso (no entrada de diario) del 14 mayo 2022
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60,2 kg
Disminuído hasta ahora: 28,2 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1369 kcal
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Grasa: 39,03g | Prot: 73,80g | Carbh: 219,87g.
Desayuno: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Crispy Green Crispy Fruit Strawberry, Fiber One Original Bran Cereal, Milk (Nonfat), Torani Sugar Free Vanilla Syrup, Milk (Nonfat), Coffee. Almuerzo: Ketchup, Tyson Foods Chicken Nuggets (4 Pieces), Frieda's Yukon Gold Potatoes, Trader Joe's Cubed Sweet Potatoes, Cooked Carrots. Cena: Ritz Cheese Cracker Sandwiches, Great Value Cocoa Yogurt Raisins , Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels, Splenda Brown Sugar Blend, Fuji Apples. Pasa Bocas / Otros: Fiber One 70 Calories Brownie, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Hershey's Milk Chocolate Kisses (1). más...
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Perdiendo 0,6 kg a la Semana
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 Comentarios
Way to go. you are doing awesome. great job
14 may. 22 por el miembro: RE1PercentRuleDotCom
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@RE1...Thanks! How are you doing?
14 may. 22 por el miembro: CrystalJo74
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I'm okay overall. I'm losing weight at a snail's pace. However my mindset is still strong and over coming obstacles. Thank you for asking
14 may. 22 por el miembro: RE1PercentRuleDotCom
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@RE1... I went and checked your latest posts, and it looks like you are getting a plan set up that could work for you! Well done👍
14 may. 22 por el miembro: CrystalJo74
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14 may. 22 por el miembro: RE1PercentRuleDotCom
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congratulations Crystaljo
15 may. 22 por el miembro: buenitabishop
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Congrats on straddling your perfect weight, Ms. CrystalJo 👏🏻👏🏻👏🏻
16 may. 22 por el miembro: Maguscanook
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Peso Histórico de CrystalJo74
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