Registro de peso (no entrada de diario) del 06 mayo 2023
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64,0 kg
Disminuído hasta ahora: 24,5 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Poco.
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1568 kcal
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Grasa: 66,27g | Prot: 87,02g | Carbh: 169,66g.
Desayuno: Great Value Sugar Free Syrup, Buttermilk Pancakes , Dannon Light & Fit Greek Yogurt - Vanilla (170g), Raspberries, Land O'Lakes Light Butter with Canola Oil, Fiber One 70 Calories Brownie, Coffee (Brewed From Grounds), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Almuerzo: Splenda Brown Sugar Blend, Golden Delicious Apples, Homemade-Style Spaghetti Sauce with Beef or Meat, Signature Farms Turkey & Bacon Cobb Salad. Cena: Skippy Natural Creamy Peanut Butter, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains . Pasa Bocas / Otros: Viactiv Milk Chocolate Calcium Chews, M&M's Peanut M&M's (42g), Premier Nutrition High Protein Shake - Vanilla, Hershey's Milk Chocolate Kisses (1). más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de CrystalJo74
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