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Thanksgiving beers and turkey. 😂
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102,0 kg
Disminuído hasta ahora: 41,7 kg.
Aún para ir: 2,2 kg.
Dieta seguida: Bien.
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1862 kcal
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Grasa: 76,84g | Prot: 234,62g | Carbh: 58,46g.
Desayuno: Pace Picante Medium Salsa, Egg White , Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz), Egg. Almuerzo: Jif Natural Creamy Peanut Butter, Annie's Naturals Organic Oil & Vinegar , Kroger Baby Spring Mix, Chicken of the Sea Chunk Light Tuna in Water (Can), Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz). Cena: Annie's Naturals Organic Oil & Vinegar , Pork Loin (Whole, Lean Only) , Kroger Baby Spring Mix. Pasa Bocas / Otros: Turkey Breast Meat , PBfit Peanut Butter Powder , Great Value 1% Low Fat Cottage Cheese, Universal Nutrition Animal Whey Vanilla, Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz). más...
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Ganando 3,8 kg a la Semana
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Peso Histórico de All_Pain_No_Gainz
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