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I've just about got back to what I was pre Thanksgiving.
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100,4 kg
Disminuído hasta ahora: 43,3 kg.
Aún para ir: 0,6 kg.
Dieta seguida: Bien.
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2004 kcal
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Grasa: 62,98g | Prot: 184,71g | Carbh: 91,80g.
Desayuno: Ghost Blueberry Toaster Pastry Whey Protein, Pace Picante Medium Salsa, Egg White, Egg. Almuerzo: Great Value Fully Cooked Grilled Chicken Breast, Ken's Steak House Lite Raspberry Walnut Vinaigrette Dressing, Dole Spring Mix Salad. Cena: No Name Mixed Vegetables, Great Value Fully Cooked Grilled Chicken Breast. Pasa Bocas / Otros: Stella Rosa Stella Rosa Black, Jack Daniel's Whiskey, Planters NUT-rition Heart Healthy Mix, Frigo Light String Cheese, Calavo Avocado, Market Pantry Swiss Deli-Style Cheese Slices, Turkey Light Meat (Cooked, Roasted) . más...
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Perdiendo 8,3 kg a la Semana
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Peso Histórico de All_Pain_No_Gainz
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