Registro de peso (no entrada de diario) del 14 enero 2021
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89,2 kg
Disminuído hasta ahora: 54,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1517 kcal
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Grasa: 22,49g | Prot: 161,17g | Carbh: 184,79g.
Desayuno: Nature's Harvest Light Multigrain Bread, Cellucor Cor-Performance Whey Molten Chocolate, Truvia Sweetener (Packet), Egg Whites International 100% Egg Whites, Maple Grove Farms Sugar Free Maple Syrup, Cinnamon . Almuerzo: Green Giant Asian Vegetable Blend, Oroweat Pita Pockets, Great Value Fully Cooked Grilled Chicken Breast. Cena: Walden Farms Honey Dijon Dressing, Tapatio Hot Sauce, Great Value Sliced Jalapeños, Raspberries , Blueberries , Great Value Fully Cooked Grilled Chicken Breast, Minute Instant White Rice, Cellucor Cor-Performance Whey Whipped Vanilla, Atkins Dark Chocolate Royale Shake. Pasa Bocas / Otros: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jell-O Fat Free Sugar Free Instant Butterscotch Pudding, Universal Nutrition Animal Whey Vanilla, Now Real Food Xanthan Gum, Kind Healthy Grains Raspberry Clusters with Chia Seeds, Dannon Light & Fit Greek Yogurt - Vanilla (150g). más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de All_Pain_No_Gainz
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