Registro de peso (no entrada de diario) del 25 marzo 2021
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83,4 kg
Disminuído hasta ahora: 60,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2434 kcal
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Grasa: 54,95g | Prot: 203,48g | Carbh: 302,48g.
Desayuno: Ocean Spray Diet Cranberry Juice (Bottle), Smucker's Sugar Free Orange Marmalade, Blueberries , Nature's Harvest Light Multigrain Bread, Truvia Sweetener (Packet), Egg Whites International 100% Egg Whites, Maple Grove Farms Sugar Free Maple Syrup, Cinnamon , Apples . Almuerzo: Grilled Chicken, Brussels Sprouts, Egg, Trader Joe's Organic Black Beans. Cena: Skinnygirl Honey Dijon Dressing, Mezzetta Deli-Sliced Tamed Jalapeno Peppers, Blackberries , Festival Sliced Mushrooms, Cucumber (Peeled) , Sweet Potato , Grilled Chicken, Simple Truth Organic Baby Spring Mix, Gala Apples. Pasa Bocas / Otros: Fiber One Soft Baked Bars Lemon Bar, Great Value Powdered Peanut Butter, Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate, Quaker Quick Oats, Dole Pineapple Chunks in 100% Pineapple Juice, Darigold Low Fat Cottage Cheese, Cinnamon , Baking Soda , Baking Powder (Sodium Aluminum Sulfate, Double Acting) , Vanilla Extract , Dymatize Nutrition Elite 100% Whey Protein - Rich Chocolate, Egg White , Raspberries , Bananas , Chobani Nonfat Plain Greek Yogurt, Great Value Applesauce Unsweetened. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de All_Pain_No_Gainz
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