Registro de peso (no entrada de diario) del 24 junio 2021
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85,3 kg
Disminuído hasta ahora: 58,4 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1944 kcal
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Grasa: 34,84g | Prot: 217,07g | Carbh: 198,57g.
Desayuno: Nature's Harvest Light Multigrain Bread, All Whites 100% Liquid Egg Whites, Spring Tree Sugar Free Low Calorie Syrup, Apples, Vanilla Extract (Imitation, No Alcohol) , Cinnamon . Almuerzo: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Onions , Zucchini , Broccoli , Brown Rice (Long-Grain, Cooked) . Cena: Walden Farms Honey Balsamic Vinaigrette , Red Sweet Pepper, Serrano Pepper, Tomatoes, Onions , Zucchini , Broccoli , Chicken Breast, Earthbound Farm Organic Spring Mix. Pasa Bocas / Otros: Great Value Powdered Peanut Butter, Ultimate Nutrition Prostar 100% Whey Protein, Quaker Quick Oats, Dole Pineapple Tidbits in 100% Pineapple Juice, Great Value Powdered Peanut Butter, Great Value Fat Free Small Curd Cottage Cheese. más...
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Perdiendo 0,6 kg a la Semana
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Peso Histórico de All_Pain_No_Gainz
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