Registro de peso (no entrada de diario) del 24 julio 2021
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84,7 kg
Disminuído hasta ahora: 59,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2753 kcal
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Grasa: 53,69g | Prot: 244,88g | Carbh: 317,39g.
Desayuno: Green Giant Mini Sweet Peppers, Serrano Pepper, Onions , Barney Butter Bare Smooth Almond Butter, Cream of Wheat Cream of Rice, Egg White . Almuerzo: Lay's Oven Baked Original (Package), Hillshire Farm Black Forest Ham, Subway Black Forest Ham Signature Wrap. Cena: Broccoli , Aqua Star Smoky Peppercorn Salmon, White Rice (Short-Grain, Cooked) . Pasa Bocas / Otros: Quaker Rice Cakes - Lightly Salted, WinCo Foods Frozen Blueberries, Great Value Powdered Peanut Butter, Dymatize Nutrition Elite Casein - Rich Chocolate, Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Kroger Fat Free Cottage Cheese, Huy Fong Foods Chili Garlic Sauce, Kroger Frozen Mixed Vegetables , Green Giant Riced Veggies Cauliflower, Egg White , Egg, Chicken Breast. más...
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Perdiendo 0,8 kg a la Semana
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Peso Histórico de All_Pain_No_Gainz
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