Registro de peso (no entrada de diario) del 18 agosto 2021
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84,1 kg
Disminuído hasta ahora: 59,6 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4050 kcal
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Grasa: 81,44g | Prot: 295,51g | Carbh: 528,80g.
Desayuno: Coffee, Universal Nutrition Animal Whey Brownie Batter, Great Value Plain Bagels, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Bananas , Quaker Old Fashioned Oats. Almuerzo: Kroger Frozen Mixed Vegetables , Chicken Breast, Botan Calrose Rice. Cena: Post Fruity Pebbles, Dymatize Nutrition Elite Casein - Rich Chocolate, Chobani Nonfat Plain Greek Yogurt (170g), Great Value No Salt Added Tomato Sauce, Broccoli, Jennie-O 93% Lean Ground Turkey, Tinkyada Organic Brown Rice Penne Pasta. Pasa Bocas / Otros: Universal Nutrition Animal Whey Brownie Batter, Now Real Food Xanthan Gum, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Jell-O Sugar Free Cherry, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Cream of Wheat Cream of Rice, Kellogg's Pop-Tarts Frosted - Strawberry, WinCo Foods Pepper Stir Fry, Chicken Breast, White Potatoes (Flesh and Skin) . más...
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Ganando 1,4 kg a la Semana
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Peso Histórico de All_Pain_No_Gainz
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