Registro de peso (no entrada de diario) del 29 agosto 2021
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83,7 kg
Disminuído hasta ahora: 60,0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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3241 kcal
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Grasa: 84,91g | Prot: 224,24g | Carbh: 387,89g.
Desayuno: Ocean Spray Diet Cranberry Spray Juice, Coffee, Kraft Velveeta Cheese Slices, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Egg, Butterball Everyday Turkey Bacon. Almuerzo: Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Kroger Frozen Mixed Vegetables , Chicken Breast, White Rice (Long-Grain, Cooked) . Cena: Sweet and Sour Sauce, Jennie-O Lean Ground Turkey, Trader Joe's Organic Brown Rice Penne Pasta, Trader Joe's Creamy Unsalted Peanut Butter, Two Good Vanilla Greek Yogurt, Universal Nutrition Animal Whey Vanilla, Great Value 2% Low Fat Cottage Cheese. Pasa Bocas / Otros: Silk Unsweetened Vanilla Cashew Milk, Post Fruity Pebbles, MHP Dark Matter, Axe & Sledge Demo Day. más...
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Perdiendo 2,5 kg a la Semana
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Peso Histórico de All_Pain_No_Gainz
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