Registro de peso (no entrada de diario) del 29 septiembre 2021
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88,2 kg
Disminuído hasta ahora: 55,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4624 kcal
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Grasa: 133,50g | Prot: 280,94g | Carbh: 605,90g.
Desayuno: Dannon Oikos Triple Zero - Vanilla (Container), WinCo Foods Frozen Blueberries, Barney Butter Bare Smooth Almond Butter, Rivalus Promasil Milk Chocolate, Quaker Old Fashioned Oats, Coffee. Almuerzo: Bertolli Extra Virgin Olive Oil, Barilla Whole Grain Penne Pasta, Hunt's No Salt Added Tomato Sauce, Jennie-O Ground Turkey 90/10. Cena: WinCo Foods Frozen Blueberries, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Bananas, Smucker's Sugar Free Apricot Preserves, Barney Butter Bare Smooth Almond Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Minute Instant White Rice, Grilled Chicken, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, G Hughes Sugar Free BBQ Sauce, Broccoli. Pasa Bocas / Otros: Plums , Kroger Sugar Free Gelatin Snacks, Atkins Chocolate Chip Cookie, Haribo Gold-Bears Gummi Candy, MHP Dark Matter, Axe & Sledge Demo Day, Stance BCAA Complex, Barney Butter Bare Smooth Almond Butter, Cream of Wheat Cream of Rice, Rivalus Promasil Milk Chocolate, Jennie-O Ground Turkey 90/10, G Hughes Sugar Free Sweet Chili Dipping Sauce, Egg, Great Value Frozen Mixed Vegetables, Minute Instant White Rice. más...
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Ganando 5,7 kg a la Semana
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Peso Histórico de All_Pain_No_Gainz
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