Registro de peso (no entrada de diario) del 18 agosto 2022
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96,5 kg
Disminuído hasta ahora: 47,2 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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4170 kcal
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Grasa: 65,46g | Prot: 322,16g | Carbh: 574,75g.
Desayuno: Maranatha Almond Butter No Sugar or Salt Added, Quaker Rice Cakes - Caramel Corn, Cream of Wheat Cream of Rice, Rivalus Promasil Milk Chocolate, Great Value Frozen Whole Blueberries. Almuerzo: Durham Ranch Ground Venison, Yucatan Guacamole, Wal-Mart Extra Lean Ground Beef 96/4, White Rice (Long-Grain, Cooked). Cena: Great Value Fajita Seasoning, Chobani Nonfat Plain Greek Yogurt (170g), Barilla Gluten Free Penne, Great Value Tilapia Skinless & Boneless Fillets. Pasa Bocas / Otros: Great Value Frozen Whole Blueberries, Rivalus Promasil Milk Chocolate , Cream of Wheat Cream of Rice, Dave's Killer Bread Cinnamon Raisin Remix Bagel, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon, True Nutrition Highly Branched Cyclic Dextrin. más...
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Ganando 0,2 kg a la Semana
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Peso Histórico de All_Pain_No_Gainz
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